PMOS (PCOS)

What is PMOS?

PMOS stands for Polyendocrine Metabolic Ovarian Syndrome, the new name for PCOS (polycystic ovary syndrome) following an international consensus published in The Lancet in 2026. The new name reflects that the condition affects hormones and metabolism, not just the ovaries. You will still see PCOS used widely while the change beds in.

Can supplements help with PMOS (PCOS)?

Supplements cannot treat PMOS (PCOS), but some nutrients have been studied in relation to it. Myo-Inositol has been researched in the context of insulin sensitivity and ovulatory function, and NAC and Magnesium have also been studied in women with PMOS (PCOS). Supplements work best alongside diet, exercise and advice from your GP or specialist. Read more about Inositol and fertility.

What is the best supplement for PMOS (PCOS)?

Inositol and Folate is one of our most recommended supplements for women with PMOS (PCOS). The PMOS (PCOS) Support Pack combines it with other products we recommend for this condition. For a personal recommendation, book a free 1:1 product consultation.

What is in the PMOS (PCOS) Support Pack?

The pack combines seven supplements selected for PMOS (PCOS): Inositol and Folate, NAC, Ultra Omega, Vitafem, Femceive, Psyllium Husk and Vitamin D Spray. It is the simplest way to cover the products we most often recommend for this condition in one order.

Can I take Inositol and Folate with Vitafem?

Yes, many women take them together, and both are included in the PMOS (PCOS) Support Pack. Both contain Folate, so if you are taking other Folate products as well, check your combined intake or ask our team. Our article on Folate, Vitamin D and PCOS explains how these nutrients fit in.

Is PMOS (PCOS) only relevant when trying to conceive?

No. PMOS (PCOS) can affect your cycle, skin, weight and long-term metabolic health, whether or not you are trying to conceive. If you have symptoms such as irregular periods, speak to your GP about investigations and ongoing support.