
Magnesium
Female Fertility: Important for the synthesis of proteins and maintenance of a healthy maternal metabolism
Pregnancy: Ensuring adequate calcium delivery to support overall development.
£17.95
Zita West Magnesium is a natural, marine-derived formula delivering highly absorbable magnesium and trace minerals to support stress regulation, hormonal balance and reproductive health.
This highly absorbable Magnesium contains trace minerals to support fertility. Optimised for both men and women, it helps reduce stress related hormonal imbalances and promotes overall reproductive wellbeing.
Marine Magnesium is extracted from seawater and contains natural cofactors, like calcium, potassium and trace elements, that aid absorption and cellular uptake more effectively than isolated forms.
Magnesium helps regulate cortisol (the stress hormone), supports healthy oestrogen and progesterone levels, and contributes to a calm nervous system, all critical factors for a fertile environment.
If you’re experiencing high stress, irregular cycles or low energy, magnesium can help restore balance by promoting relaxation, easing muscle tension and supporting healthy hormone function.
Take two capsules daily (250mg total), ideally with breakfast or lunch to maximise absorption and minimise the chance of digestive discomfort.
Female Fertility: Important for the synthesis of proteins and maintenance of a healthy maternal metabolism
Pregnancy: Ensuring adequate calcium delivery to support overall development.
Ingredients: Aquamin TG Marine Magnesium (33% Mg), Hydroxypropyl Methylcellulose (Vegetable Capsule Shell), Brown Rice Powder, Bamboo Extract (Silica).
Allergens: None.
2 capsules per day provides 250mg Magnesium (67% NRV)
Size: 60 capsules (2 capsules daily)
Caution: Keep out of reach and sight of children. Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed recommended dose. If under medical supervision seek guidance from your medical practitioner before using this product. This product contains a desiccant, do not eat.
Store in a cool, dry place below 25°C, shielded from light. Do not freeze.
No, we recommend keeping the vitamins in their original glass jar.
Our packaging is designed to protect the product quality. The glass jar, together with the desiccant and tightly sealed lid, helps prevent moisture and oxidation. Decanting into another container (like a pill pot) can expose the vitamins to air and humidity, which may cause colour changes and reduce their effectiveness.
Marine magnesium is generally well tolerated; if you experience mild looseness of stool, reduce to one capsule daily and build up to two.
Many users report improved relaxation and reduced tension within 1- 2 weeks; long-term benefits for hormonal balance and fertility support accumulate over a full menstrual cycle
Still have questions? Book your free 1:1 consultation with our inhouse fertility nutrition for personalised support.