Vital Essence 1 - Essential Nutrients for the First Trimester
Vital Essence 1 delivers targeted, research-backed nutrition for the first...
£32.95 Save £65.90
Already Pregnant
Maintaining the right amount of nutrients throughout your pregnancy can be challenging. The requirements that both the mother and growing baby need changes through each trimester.
This page is for anyone who has just found out they are pregnant and wants to know what to focus on at each stage. It sets out Zita West's mind, body, baby approach to pregnancy, with guidance and product recommendations for the first, second, and third trimesters.
Mind, Body, Pregnancy – Support for each Trimester
Finding out you’re pregnant is wonderful and whether you have been trying for a baby for some time, or it has come as a complete surprise, there’s a number of changes and adjustments you need to make to your mind and body while your baby grows.
As a midwife for the past 40 years, and with her focus also on fertility for the past 25, Zita has helped thousands of women get pregnant. She is a huge believer in the holistic approach when it comes to pregnancy: mind, body, baby is her mantra.
Here’s our simple mind-body guide to what you’ll need to focus on for each stage of your pregnancy.
