Fertility Tests Explained

Understanding the Role of Fertility Testing Fertility testing plays a crucial role in assessing reproductive health. These tests are designed to diagnose fertility issues...

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IVF After 40

Understanding Age-Related Fertility Issues More and more women are undergoing IVF over 40. In fact, the number doubled between 1991 and 2019. Whilst fertility...

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Understanding Fertilised Eggs: A Comprehensive Guide to the Early Conception Process

Introduction Conception marks the beginning of a new life, where a sperm fertilises an egg to form a zygote. Understanding this crucial process is...

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The Impact of Oxidative Stress on Fertility and How Alpha Lipoic Acid Can Help

Understanding Oxidative Stress Oxidative stress occurs when there is an imbalance between free radicals and antioxidants in the body. Free radicals are unstable molecules...

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Alpha Lipoic Acid and Polycystic Ovary Syndrome (PCOS): Managing Symptoms and Enhancing Fertility

Alpha Lipoic Acid (ALA) is attracting growing research interest as a nutritional support for women with Polycystic Ovary Syndrome (PCOS), particularly for its effects...

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Can a probiotic improve fertility outcomes?

There is increasing evidence that supporting the vaginal microbiome might hold the key for some women finding it difficult to conceive. A recent pilot...

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Free Webinar | Boosting Egg Quality: An insight from an embryologist

Fertility expert Zita West and Aria Fertility Clinic Director & Embryologist Robert Smith hosted a free webinar to help you learn how you can...

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Sleep and Fertility: Enhancing Wellbeing and Reproductive Health

Sleep plays a critical role in maintaining overall health, yet its importance extends beyond just feeling rested. Emerging research indicates a significant link between...

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6 Important Fertility Nutrients You May Not Know About

Including choline, NAC, myo-inositol, alpha lipoic acid, magnesium and DHA, and how each may support a personalised preconception nutrition plan.

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Alpha Lipoic Acid: A Fertility Enhancing Antioxidant

If you are exploring methods to enhance fertility, you may have come across alpha lipoic acid (ALA). Known for its potent antioxidant properties and...

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The Role of Magnesium in PMOS (PCOS)

Recent studies have shed light on the connection between mineral levels and Polycystic Ovary Syndrome (PCOS). Women with PCOS (PMOS) often exhibit lower levels...

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Free Webinar | Endometriosis & PCOS: Your Guide To Optimising Fertility

An important update: On 12 May 2026, an international consensus published in The Lancet renamed Polycystic Ovary Syndrome (PCOS) to Polyendocrine Metabolic Ovarian Syndrome...

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