Vitamins bottle labeled 'Vital Essence 2' on a white background

Nutritional information label for Zita West Vital Essence 2

Two bottles of Zita West Vital Essence 2 on a plinth

Two bottles of Vital Essence 2 on a beige background

Vital Essence 2

Q: How soon will I feel the benefits of a prenatal multivitamin?

Everyone is different, but we recommend taking Vital Essence 2 consistently throughout the second trimester to support your nutritional needs.

Q: What are the benefits of calcium and magnesium in the second trimester?

During the second trimester, calcium and magnesium support both maternal wellbeing and foetal development: Calcium: • Essential for foetal bone and teeth development • Contributes to normal muscle function • Supports proper functioning of the nervous system Magnesium: • Has been studied in relation to the muscle changes that occur as pregnancy progresses • Contributes to energy production and enzyme function • Supports the development of baby’s bones and tissues Together, these minerals help sustain the rapid growth and physical changes experienced in mid-pregnancy.

Q: Explain impact of folic acid beyond first trimester

While folic acid (or folate) is best known for neural tube support in early pregnancy, it continues to play important roles beyond the first trimester: • Supports rapid cell division and DNA synthesis throughout foetal growth • Contributes to red blood cell formation • Supports placenta function and supports maternal tissue growth during pregnancy • Provides ongoing neural support as the baby’s brain and spine continue developing Vital Essence 2 includes 400µg of active Folate (Methylfolate) to support both mother and baby well into the second trimester.

Q: Can I decant the vitamins into a pill pot?

No, we recommend keeping the vitamins in their original glass jar. Our packaging is designed to protect the product quality. The glass jar, together with the desiccant and tightly sealed lid, helps prevent moisture and oxidation. Decanting into another container (like a pill pot) can expose the vitamins to air and humidity, which may cause colour changes and reduce their effectiveness.

Q: Can I take this alongside DHA supplements?

Yes, DHA supports brain development and pairs well with the minerals in Essence 2.

Q: How does Vital Essence 2 help during the second trimester?

In the second trimester, your baby's skeletal system is taking shape, and calcium absorption rises. Vital Essence 2 provides the necessary nutrients like Vitamin D and magnesium for optimal bone development.

Q: Is it OK to keep on taking Vital Essence 2 when I am into the 3rd trimester?

It’s perfectly fine to keep on using Vital Essence 2 for a few weeks after the end of the 2nd trimester, for example to finish off a bottle that you have only just started. The differences in the formulation of Vital Essence 3 are not huge, and have just been made in order to fine-tune the formulation to make it as specific as possible to the particular needs of your body as you move into this final stage of pregnancy.

Q: Why is there vitamin A in this product?

Vitamin A plays a pivotal role in supporting foetal development, contributing to essential processes such as embryonic growth, immune system function, and vision development. However, it's crucial to approach vitamin A intake during pregnancy with caution, as excessive levels can pose risks. In our supplements, we prioritise the safety of both the mother and the developing baby by utilising a carefully chosen form of vitamin A—Beta-carotene. Beta-carotene serves as a safe precursor to vitamin A, and the body converts it into active vitamin A only as needed, ensuring that levels remain within the recommended, safe range. This approach allows us to provide the necessary support for foetal development without compromising safety.

Q: What is the difference between Vital Essence 1 and 2?

The mix of certain vitamins and minerals has been modified to meet the changing demands of mother and baby during the second trimester. There is a focus on your infant's bone, brain and nervous system development into the 2nd trimester, with an emphasis on nutrients such as calcium and iron, alongside magnesium and manganese.

Q: How do I take Vital Essence 2?

Take 2 capsules per day, with water and ideally a meal, either together or split throughout the day for optimal absorption.

PregnancyTrimester 2Bone DevelopmentMaternal Energy

£32.95

Enhanced Calcium & Iron Per Serving

Trimester 2 Multivitamin for Pregnancy

IVF-Expert Formulated

60 Capsules - 1 Month Supply

Choose your option

In stock, ready to ship

Most popularSave 15%

Monthly Delivery

£32.95 £28.01

£0.46/cap

Recurring order - save & hassle free.Swap, skip, or cancel anytime.

Best valueSave 20%

Quarterly Delivery

£98.85 £79.08

£0.43/cap

3 units.Recurring order - save & hassle free.Delivered every 3 months.Swap, skip, or cancel anytime.

One-Time Purchase

£32.95

£0.54/cap

Delivered once.Try one - no commitment.Buy 3x one-time purchase & save 10%.

Free UK Shipping Over £60

Third-Party Tested

1-3 working days - Est. delivery Oct 14, Wed

Product Details

Vital Essence 2 helps to keep you and your baby nourished through the second trimester (weeks 13-26). Developed with IVF experts, it delivers enhanced levels of Calcium, Iron, active Folate and Vitamin D to support foetal bone growth, brain development and maternal energy during this key growth phase.

By week 13, the placenta is fully formed and nutrient transfer to your baby is at its peak, which is why Vital Essence 2 steps up mineral support compared to a first trimester formula. It's designed to be taken as you move on from Vital Essence 1, keeping your supplementation aligned to what your body and your baby need at each stage.

Who Is This For?

Vital Essence 2 is designed for:

Women in the second trimester of pregnancy (weeks 13-26)
Women moving on from a first trimester formula such as Vital Essence 1
Women looking for trimester-specific support as mineral needs increase

How To Take

Take two capsules daily with water and food, ideally splitting the dose across the day to enhance absorption.

We recommend taking Vital Essence 2 throughout the second trimester (weeks 13-26), then transitioning to Vital Essence 3.

Zita West packaging has been designed to maintain product quality. We recommend keeping all capsules in their original jars, instead of decanting into a pill pot. Store them somewhere cool, dry and away from direct sunlight in temperatures below 25°C.

Ingredients

Ingredients: Calcium Citrate Malate, Aquamin® TG (Marine Magnesium), Capsule Shell (Hydroxypropyl Methylcellulose), Organic Brown Rice Flour, L-Choline Bitartrate, Ascorbic Acid, Ferrous Bisglycinate, Bamboo Stem Extract, Zinc Bisglycinate, Anti-caking Agent (Stearic Acid from Sustainable Vegetable Oil), Alpha Lipoic Acid, Calcium D-Pantothenate, Beta Carotene, Nicotinamide, Pyridoxal-5-Phosphate, Riboflavin-5-Phosphate, Thiamine Mononitrate, Albion® Boron, Manganese Bisglycinate, Cholecalciferol (Algae), D-Alpha Tocopheryl Succinate, Menaquinone-7 (Soya), Copper Bisglycinate, Marigold Flower (Lutein), Quatrefolic® ((6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt), Potassium Iodide, Selenomethionine, D-Biotin, Chromium Picolinate, Methylcobalamin.

Allergens: May contain soya.

Caution: Keep out of the reach and sight of children and do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied diet. Consult your healthcare professional before taking if you are under medical supervision or on medication.

Shipping & Returns

We offer free UK delivery on orders over £60. UK orders under £60 are charged at £4.95 and are usually dispatched within one working day, with delivery expected in 1 to 3 working days.

For full delivery information, including international shipping, customs and delivery times, see our Delivery and Shipping Policy here.

For return instructions, exchanges and refund eligibility, see our Returns & Refunds Policy here.

Need help with an order? Contact Customer Services here.

Batch Certificates

Batch Code	Batch Certificate
8515	Download certificate

Save 10% - Buy 3 or more singles on one-time purchase. pairs well with:

Zita West Vital DHA supplement packaging on a white background

Vital DHA £20.50

Zita West Vital Essence 3 on a white background

Vital Essence 3 £32.95

Who Is This For?

Designed for women in their second trimester who want trimester-specific support for foetal bone growth and maternal energy.

Weeks 13-26

Supporting Foetal Bone Growth

What's Inside Our Vital Essence 2 - Essential Nutrients for the Second Trimester

Calcium

Bone DevelopmentFoetal GrowthTeeth Formation

Calcium supports your baby's normal bone and teeth formation as skeletal growth accelerates through the second trimester. Vital Essence 2 provides it as Citrate Malate, a well-absorbed form, alongside Magnesium and Vitamin D - nutrients that play a role in normal Calcium absorption and metabolism.

Iron

Blood HealthMaternal EnergyFatigue Support

Iron supports red blood cell production as your blood volume continues to rise through the second trimester. Vital Essence 2 provides it as Bisglycinate, a gentle, well-absorbed form chosen to minimise the digestive discomfort Iron can sometimes cause.

Aquamin® TG (Magnesium)

Muscle FunctionNervous SystemSleep Support

Magnesium contributes to normal muscle and nerve function, and has been studied in relation to the muscle changes that occur as pregnancy progresses. Vital Essence 2 uses Aquamin® TG, a naturally mineralised marine Magnesium that also provides trace minerals to support normal absorption.

Quatrefolic® (Folate)

Neural SupportCell DivisionMid-Pregnancy

Active Folate continues to support cell division and neural development into the second trimester, building on the foundation laid in the first twelve weeks. Quatrefolic® is the body-ready form, absorbed directly without the conversion step synthetic Folic Acid requires.

Vitamin D3

Bone HealthFoetal DevelopmentImmune Support

Vitamin D3 works alongside Calcium to support your baby's developing skeleton as bone growth accelerates through the second trimester. It also contributes to normal immune function and plays a role in normal hormonal activity during this key stage of foetal development.

Vitamin K2

Bone HealthBlood ClottingFoetal Development

Vitamin K2 contributes to normal blood clotting and plays a role in directing Calcium towards your baby's developing bones rather than soft tissues. Vital Essence 2 provides it as Menaquinone-7, the form that activates the proteins responsible for normal Calcium distribution in the body.

Albion® Boron

Bone SupportMineral BalanceFoetal Development

Boron works alongside Calcium, Magnesium and Vitamin D to support normal bone metabolism as your baby's skeleton continues to develop. Vital Essence 2 uses Albion® Boron, a chelated mineral form selected for stability and bioavailability as part of a comprehensive second trimester mineral profile.

Real Women Supported by Zita West

Explore our creator content and how they fit our supplements into their everyday life. We never work with any creators who are not real Zita West customers first.