£32.95
Vital Essence 3 supplies premium trimester-specific nutrition for your final weeks of pregnancy, helping you and your baby prepare for birth.
This specialist multivitamin is formulated for weeks 27–40, delivering higher Iron, Vitamin D, Vitamin C, Choline, Iodine and Magnesium to support late stage foetal growth, immune health, and maternal energy. It also helps prepare the body for labour and postnatal recovery.
A late-pregnancy blend designed to meet peak nutrient demands as your baby gains weight and organs mature in preparation for birth.
Choline supports brain and spinal cord development while Magnesium helps support muscle and nerve function.
We believe in complete transparency and quality you can trust. Each batch is independently tested, and we make our certificates available so you can be assured of the purity, safety, and consistency of our products.
Batch Code |
Batch Certificate |
|---|---|
| 6856 | Download certificate |
All healthy women in their final trimester looking for comprehensive nutritional cover before delivery.
Transition to Revital Essence postnatally for recovery and lactation support.
Iron contributes to the normal formation of red blood cells and haemoglobin, supports oxygen transport in the body, helps reduce tiredness and fatigue, and contributes to normal cognitive function.
Female Fertility
Iron supports oxygen transport and energy metabolism, both of which are important for ovulatory function. It contributes to tissue formation, supporting the endometrium in preparation for conception, and is often included in preconception supplements for women with higher iron demands.
Pregnancy
During pregnancy, iron requirements increase significantly to support maternal blood volume expansion and the developing foetus. Iron helps meet these increased needs by supporting normal red blood cell formation, oxygen transport and energy levels.
Postnatal
After birth, iron is important for restoring maternal iron levels and supporting recovery. It contributes to reducing tiredness and fatigue, supports normal cognitive function, and helps maintain vitality during the postnatal period.
Magnesium is an essential mineral that contributes to the reduction of tiredness and fatigue, supports normal energy-yielding metabolism, and plays a role in normal muscle and nervous system function. It is also involved in the process of cell division, making it important throughout the reproductive cycle, pregnancy and the postnatal period.
Female Fertility
Magnesium contributes to normal energy release and psychological function, helping to manage fatigue and stress during the preconception phase. It also supports cellular processes involved in hormone regulation and reproductive health.
Male Fertility
In men, magnesium contributes to normal protein synthesis, energy metabolism and muscle function. It supports cellular resilience and DNA synthesis, which are important for sperm development and overall reproductive health.
Pregnancy
Magnesium supports maternal muscle function, including the uterus, and contributes to normal psychological function during pregnancy. It also plays a role in meeting increased energy and cell division demands, supporting maternal wellbeing throughout gestation.
Postnatal
After birth, magnesium contributes to the reduction of tiredness and fatigue and supports normal psychological function. It helps replenish maternal stores following pregnancy and contributes to recovery and vitality in the postnatal period.
Choline supports foetal brain development, methylation and liver function and is considered an essential nutrient for pregnancy and preconception.
Female Fertility
Choline plays a vital role in methylation, a biological process involved in DNA synthesis, hormone regulation and gene expression. In preconception care, choline supports the development of the neural tube and helps maintain liver health. It is often paired with folate in fertility supplements to optimise methyl donor status.
Pregnancy
Choline is essential for foetal brain and spinal cord development. It supports the formation of phosphatidylcholine, a key component of cell membranes, and is involved in acetylcholine synthesis, which contributes to memory and learning. During pregnancy, maternal demand for choline increases significantly. Supplementation supports placental function and may contribute to long-term neurodevelopmental outcomes.
Pregnancy: Crucial for blood clotting and bone mineralisation.
Potassium iodide provides iodine, an essential mineral that supports thyroid function and reproductive hormone balance.
Female Fertility
Iodine contributes to the normal production of thyroid hormones, which are essential for ovulation and menstrual cycle regulation. Suboptimal iodine intake has been linked to reduced fertility and may delay conception.
Male Fertility
In men, thyroid hormones influence metabolism, testosterone production and spermatogenesis. Iodine supports thyroid integrity and indirectly contributes to healthy sperm parameters.
Pregnancy
Iodine demand increases significantly during pregnancy to support foetal brain development and maternal thyroid function. Potassium iodide provides a stable, well-tolerated form that helps meet these needs and supports neurological development from the earliest stages.
Postnatal
Iodine remains important during breastfeeding, as it supports the infant’s cognitive development and ensures maternal thyroid recovery after birth.
Source Ingredients:Calcium Carbonate, Magnesium Oxide, Brown Rice Powder, Empty Capsule Shells 00 HPMC Clear Normal Release, Ascorbic Acid (Vitamin C), L-Choline Bitartrate, Ferrous Fumarate (Iron), Zinc Citrate, Alpha Lipoic Acid Powder, Vitamin B5 (Calcium D-Pantothenate), Beta Carotene Beadlets, Vitamin B3 (Nicotinamide), DL-Alpha-Tocopheryl Acetate (Vitamin E), Vitamin B6 (Pyridoxal 5-Phosphate), Vitamin B1(Thiamine), Magnesium Stearate, Silicon Dioxide, Vitamin B2 (Riboflavin), Vitamin D3,Manganese Gluconate,Disodium Tetraborate (Boron), Copper Gluconate, Vitamin K2 MK7 (Menaquinone-7), Marigold Flower (Lutein), Quatrefolic® ((6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt) (Folate), Potassium Iodide (Iodine), Sodium Selenite Anhydrous(Selenium), Biotin (D-Biotin), Chromium Picolinate, Vitamin B12 (Methylcobalamin).
Allergens: May contain soya.
No, we recommend keeping the vitamins in their original glass jar.
Our packaging is designed to protect the product quality. The glass jar, together with the desiccant and tightly sealed lid, helps prevent moisture and oxidation. Decanting into another container (like a pill pot) can expose the vitamins to air and humidity, which may cause colour changes and reduce their effectiveness.
Yes, Vital Essence 3 is formulated within UK upper safe limits and supports Iron levels to reduce anaemia risk.
All of our capsules are odour and taste neutral, easy to swallow.
Yes, this has been designed to take with Vital DHA and Vitamin D spray if you are lacking.
Vital Essence 3 is tailored for the transformative third trimester, addressing key developments in preparation for birth. It includes Iron, Vitamin K2, Choline, Iodine, and Magnesium to support you and your baby during this crucial phase.
No, you must maintain a good diet, especially one rich in carbohydrates, during the end of pregnancy. Carbohydrates will give you fuel for labour.
Vitamin A plays a pivotal role in supporting foetal development, contributing to essential processes such as embryonic growth, immune system function, and vision development. However, it's crucial to approach vitamin A intake during pregnancy with caution, as excessive levels can pose risks. In our supplements, we prioritise the safety of both the mother and the developing baby by utilising a carefully chosen form of vitamin A—Beta-carotene.
Beta-carotene serves as a safe precursor to vitamin A, and the body converts it into active vitamin A only as needed, ensuring that levels remain within the recommended, safe range. This approach allows us to provide the necessary support for foetal development without compromising safety.
In the third trimester, your baby is preparing for birth, and your body is undergoing changes for labour. Vital Essence 3 provides key nutrients like Iron, Choline, and Vitamin K2 to support these preparations.
While Vital Essence 3 is specifically formulated for the third trimester, transitioning to our Revital Essence after birth ensures continued targeted support during the postnatal phase.
Take 2 capsules per day, either together or split throughout the day for optimal absorption.
During the 3rd trimester, Vital Essence 3 priorities key nutrients including Calcium as your foetus’ bones and teeth harden. Iron is vital to support your immune system and production of red blood cells in preparation for the birth.
Vital Essence 3 also has good levels of Vitamin D, Vitamin B3 and Choline to help support the structural integrity of your cell membranes.
Alongside Vital Essence 3, we recommend adding Vital DHA. This is an omega-3 fish oil providing the essential fatty acids, EPA and DHA.
We've optimised the dosage for Vital Essence 3 to 2 capsules to simplify your routine while maintaining optimal nutrient support for you and your growing baby.
In the third trimester, your baby is growing faster than ever, which means you need to ensure that your diet is packed with quality nutrients during this period. Vitamins and minerals such as Vitamin D, Calcium, Omega-3 and more are required to support your growing baby.
Supporting your diet with additional vitamins in supplement form can help support you and your baby. However, we recommend taking a supplement formulates specifically for this trimester.
In the final phase of pregnancy, your child will grow faster than ever. The remaining weeks are vitally important for achieving full development.
Ensuring that your nutrient reserves are not depleted can help support both you and your baby in the final weeks of pregnancy.
We recommend taking nutritional supplements, alongside a balanced diet up to birth and beyond. All of the supplements in our Trimester 3 Support Pack have been designed to support the needs of you and your baby during this period. The pack also includes Vitamin D, which is now recommended for pregnant people throughout their pregnancy.
Still have questions? Book your free 1:1 consultation with our inhouse fertility nutrition for personalised support.
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