£174.45 Save £30.79
This pack contains everything we would recommend for women looking to support their egg health.
While a woman is born with all the eggs she is ever going to possess and these are genetically determined, we believe that the environment in which those eggs are growing and maturing is affected by factors including lifestyle and nutrition, and that the right kind of supplemental support may help improve the chances of a successful outcome.
Please note - as our Vitamin D Spray is a 3 month supply, you can choose your pack with or without this product below.
Egg quality plays a crucial role in a woman’s fertility, influencing the likelihood of conception and healthy embryo development. While genetics determine the eggs you're born with, emerging research shows that lifestyle, nutrition, and environmental factors can significantly influence egg maturation and quality.
Biological Factors: Egg quality naturally declines with age, particularly after 35, due to reduced mitochondrial function and increased chromosomal abnormalities.
Oxidative Stress: Free radicals can damage eggs at the cellular level. Antioxidants help to protect and preserve egg health.
Mitochondrial Energy: Mitochondria are the energy centres of cells. Their health is important for egg vitality, maturation, and fertilisation potential.
Hormonal Balance: Hormones regulate egg growth. Nutrients like Vitamin D and B vitamins support hormone pathways.
Inflammation and Detoxification: Chronic inflammation or poor gut health may impact the reproductive system. Detox pathways (like fibre intake) help eliminate hormonal waste and support balance.
Each product in this pack has been chosen for its role in supporting the foundations of female reproductive health, giving you a targeted, high-quality protocol to support your goals.
Contains an array of vitamins and minerals which have been researched to support egg quality and hormonal balance. Including 400µg of folic acid in the active form folate for the body to use.
Femceive is a fertility friendly bacteria supplement that has been specifically formulated to achieve a balanced endometrial-vaginal microbiota and prepare the optimal environment for preconception.
Each pot contains 34 capsules which has been specifically formulated to cover an entire fertility cycle.
Contains Omega 3 essential fatty acids (EFAs), plus a small amount of Zinc. It has been designed to help protect both partners’ DNA from oxidative damage during preconception as well as to support normal fertility and healthy sperm production.
Recommended by the NHS throughout fertility and pregnancy.
Vitamin D levels can be considered key to egg development, especially for women going through IVF. Our Vitamin D spray is a high dose, daily spray in the form of D3 which is able to more effectively raise vitamin D levels.
A type of fibre that helps to naturally increase fibre intake to support fertility. Fibre plays a vital role in feeding our friendly bacteria that can help support the action of both Femceive and Menceive.
Vitafem Boost 1 contains antioxidants which neutralise damaging substances called ‘free radicals’, which have been linked to poor egg quality. Antioxidants are also involved in healthy immune function, which is necessary for the fertilised egg to implant.
Myo-inositol is found in virtually every tissue in our body and is involved in several processes. It plays a significant role in various processes associated with reproduction including gametes development, oocyte maturation, reproduction andfoetaldevelopment. Studies have shown that myo-inositol can improve reproductive outcomes in both men and women.
The development of eggs and sperm requires large amounts of energy and Co-enzyme Q10 (CoQ10) is a critical ingredient in its production.
Kaneka Ubiquinol™ is one of the world’s most recognised and researched CoQ10 ingredients, naturally produced by yeast fermentation.
Our Ultimate Egg Health Pack contains all the nutrients we recommend that are important for supporting egg quality, this can be beneficial if you have low AMH, are older or need extra support (e.g. nutritional imbalances, stressful lifestyle).
We recommend taking our supplements with a meal, for the products that have multiple doses it is best to split throughout the day if possible. If this is not possible, then it is completely safe to take all at once to ensure you are taking the recommended dose each day.
| For Her | |
| Vitafem - 2 capsules per day | |
| Vitafem Boost - 2 capsules per day | |
| Vital DHA - 2 capsules per day | |
| Kaneka CoQ10 - 2 capsules per day | |
| Femceive - 1 capsule per day | |
| Inositol & Folate - 1.5 teaspoons per day | |
| Vitamin D spray - 1 spray per day | |
| Psyllium Husk Capsules - 1-2 capsules per day |
There are no interactions with our supplements so you can take them in any order that suits you. We have given an example of how to take our Ultimate Egg Health Pack based on taking with two meals.
If taking the supplements out of the packaging, ensure they are kept somewhere dry and away from direct sunlight.
Our Ultimate Egg Health Kit is one month's supply (Vitamin D spray 3 months).
Vitafem contains the recommended intake of Folic Acid, in the form Folate. This is the readily absorbable form which is more effective at raising your levels. You do not need to take another Folic Acid supplement alongside Vitafem unless you have been advised by your GP.
We advise waiting 30 minutes after taking our supplements before having a hot drink like tea or coffee. Hot drinks can affect the activity of the bacteria in Femceive and Menceive and tea and coffee can affect the absorption of certain nutrients.
Yes this is perfectly harmless and is the body getting rid of excess vitamin B2. It is usual to experience this when taking multivitamins that contain B2 so nothing to worry about and it does not mean she is not absorbing the nutrients.
Yes, the products are designed to be taken together. Vitafem is a multivitamin and mineral containing all the nutrients we recommend for fertility, including the recommended intake of Folic Acid. Vitafem Boost is designed to be taken alongside Vitafem, to further support egg quality. This can be beneficial if you have low AMH, poor diet or lifestyle or are struggling to conceive naturally.
Yes, our supplements are fine to take alongside levothyroxine - there is 150 mcg of iodine in the Vitafem but this is deemed perfectly safe to take alongside. However, we recommend taking Vitafem at least 2 hours away from the thyroxine - preferably 4 hours away.
We recommend taking our supplements for at least 3 months before egg transfer however all the supplements in the kit are safe to take for longer than three months. Once you have undergone transfer, you should stop taking Vitafem Boost, CoQ10 and Inositol & Folate (unless you are at risk of gestational diabetes) and continue taking Vitafem, Vital DHA, Femceive, Vitamin D spray and Psyllium Husk. If you should get a positive result you can move onto our Newly Pregnant Trimester 1 Support Pack once your supplements have run out.
Absolutely. It’s ideal for any woman wanting to proactively support egg quality and overall reproductive health.
This combination is designed to work synergistically. You can also speak to our fertility team for personal guidance.
Egg quality is influenced by several modifiable lifestyle factors. To naturally support egg health:
These changes work synergistically with targeted supplementation to create the best internal environment for egg development.
Omega-3 fatty acids—especially DHA—play a crucial role in reproductive health. They:
Supplementing with high-quality Omega-3s, like those in Vital DHA, is especially beneficial for women preparing for IVF or egg freezing.
Vitamin B6 is essential for hormone regulation and reproductive health. It:
It's often included in fertility-focused multivitamins like Vitafem for its key role in supporting ovulation and menstrual cycle regularity.
Both NAC (N-Acetyl Cysteine) and Zinc are valuable for fertility, but they support different processes:
Rather than choosing one, they often work best together in a fertility supplement protocol, like in Vitafem Boost, which includes zinc.
Still have questions? Book your free 1:1 consultation with our inhouse fertility nutrition for personalised support.
One of the things I’m often asked about is secondary infertility. This is when a woman who’s previously had a baby is struggling to get pregnant again.
And it’s far from uncommon. Every day we see women who have fallen pregnant the first time without even thinking about it and quite often in a short space of time, and then they struggle the second time around and are naturally very shocked that conception is not happening.
What you put in your body and how you treat it can have a big impact on your chances of conceiving.
So here are our 4 key things things that may be hindering your chances of conceiving without you even knowing it…
£39.95
£17.95
£16.95
