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"Education and support is at the heart of everything we do at Zita West"

This is the Zita West preconception and fertility hub, where our experts cover everything from diet and lifestyle before trying to conceive through to preparing for IVF. It is written for anyone actively trying to conceive or preparing to start, and draws on the latest clinical fertility research.

Close-up of a woman's neck with her hand resting near her throat

Thyroid Health and Fertility

When it comes to fertility, many factors can influence your ability to conceive. One often-overlooked but essential factor is thyroid health. The thyroid is...

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Seeds arranged to look like sperm cells swimming towards a halved red pepper on a pink background

Sperm Count 101

When it comes to fertility, the focus is often placed on women, but men are equally important in the process. In fact, male factor...

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