Collection of trimester 2 support supplements from Zita West

Trimester 2 Pregnancy Support Pack

Q: What is the protocol for taking the supplements in this pack?

Our Trimester 2 Support Pack contains everything we would recommend for the second trimester of pregnancy, including multivitamins, minerals, essential fats and Omega-3, and vitamin D. We recommend taking our supplements with a meal. For the products that have multiple doses, it is best to split them throughout the day if possible. If this is not possible, it is completely safe to take them all at once to ensure you are taking the recommended dose each day. For Her • Vital Essence 2: 2 capsules per day • Vital DHA: 2 capsules per day • Vitamin D Spray: 1 spray per day • Psyllium Husk: 2 capsules per day There are no interactions with our supplements, so you can take them in any order that suits you. We have given an example of how you could take the supplements across the day. The first and second meal can be breakfast, lunch or dinner. Zita West packaging has been designed to maintain product quality. We recommend keeping all capsules in their original jars, instead of decanting into a pill pot. Store them somewhere cool, dry and away from direct sunlight in temperatures below 25°C. Our Trimester 2 Support Pack is one month's supply (Vitamin D Spray 3 months).

Q: What nutrition is important in the second trimester of pregnancy?

In the second trimester your baby's bones, brain and nervous system continue to develop, and your own blood volume increases. Calcium and iron become particular priorities, and the NHS advises continuing a daily vitamin D supplement throughout pregnancy. Our Trimester 2 Support Pack includes Vital Essence 2, Vital DHA, Vitamin D Spray and Psyllium Husk.

Q: Why is iron important in the second trimester?

Your blood volume increases significantly during pregnancy, and iron contributes to the normal formation of red blood cells and haemoglobin. Iron also contributes to the reduction of tiredness and fatigue. Vital Essence 2 leads with calcium and iron for this stage of pregnancy.

Q: Should I take omega 3 during the second trimester?

Yes, omega 3 remains important throughout pregnancy. Maternal intake of DHA contributes to the normal brain and eye development of the foetus. Vital DHA provides 450mg of DHA per daily serving, in line with recommended levels for pregnancy.

Q: How does the Zita West subscription work?

When you subscribe to any eligible product, you save on every order. Subscriptions are managed through your account, where you can update your delivery frequency, swap, or cancel at any time. Subscribing is a convenient way to maintain a consistent supplement routine, which matters when you are supporting your fertility or pregnancy over a three-month period or longer.

Q: Do you offer free UK delivery?

Yes. We offer free standard delivery on all UK orders over £60. Orders under £60 are charged at £4.95. You can see all available delivery options and charges at checkout before you place your order.

Q: How long will my UK order take to arrive?

UK orders are usually dispatched within 24 hours of being placed. Once dispatched, standard delivery typically takes 1 to 3 working days.

Q: Do you ship internationally?

Yes, we ship to many countries worldwide, including the EU, USA, Canada, and further afield. International delivery timescales and charges vary by destination and are shown at checkout. EU customers should be aware that some orders may be subject to additional customs checks, which can occasionally cause delays. For any queries about international delivery, contact our customer service team at customerservice@zitawestproducts.co.uk.

Q: Will my order arrive in discreet packaging?

Yes. All orders are dispatched in plain, unmarked outer packaging with no reference to Zita West on the outside. The only brand reference is on the packing slip included inside the parcel.

Q: Are Zita West supplements third-party tested?

Yes. Our supplements undergo independent third-party testing, and batch certificates are available on our website so you can check the quality and purity of every batch we produce. We believe that transparency around testing is part of what it means to be a supplement brand you can trust.

Curated Support PackPregnancyTrimester 2Foetal Bone Development

£60.27Save £3.17 vs buying individually

Vital Essence 2: Trimester 2 Multivitamin with Calcium & Iron

Vital DHA & Vitamin D Spray: Omega-3 & Immune Support

Psyllium Husk: Digestive Comfort

1 Month Supply

Vitamin D is a 3 month supply - Choose an option:

In stock, ready to ship

Most popularSave 20%

Monthly Delivery

£63.44 £50.75

1 unit.Recurring order - save & hassle free.Swap, skip, or cancel anytime.

Best valueSave 25%

Quarterly Delivery

£190.32 £142.74

£47.58 per unit

3 units.Recurring order - save & hassle free.Delivered every 3 months + FREE shipping.Swap, skip, or cancel anytime.

One-Time Purchase

£63.44 £60.27

Delivered once.1 unit - curated support.Try one pack - no commitment.

Free UK Shipping Over £60

Third-Party Tested

1-3 working days - Est. delivery Oct 12, Mon

Product Details

By the second trimester, your baby's development enters a remarkable phase: limbs are fully formed and moving, eyelashes and eyebrows are beginning to grow, teeth are forming in the jaw, and the body is starting to lay down fat stores. It is also the trimester when your own blood volume increases significantly, Iron and Calcium demands rise, and energy needs are at their highest.

The Trimester 2 Pregnancy Support Pack contains everything we recommend for this stage, combining Vital Essence 2, Vital DHA, Psyllium Husk and Vitamin D Spray, covering multivitamins and minerals formulated for the second trimester, essential Omega-3 Fatty Acids for your baby's ongoing neurological development, digestive comfort as your bump grows, and immune function support throughout.

Who Is This For?

The Trimester 2 Pregnancy Support Pack is designed for:

Women in the second trimester of pregnancy (weeks 13-26)
Those moving on from a first trimester pack such as the Newly Pregnant Trimester 1 Support Pack
Women wanting a complete, trimester-specific supplement routine

How To Take

Vital Essence 2 - 2 capsules per day
Vital DHA - 2 capsules per day
Vitamin D Spray - 1 spray per day
Psyllium Husk - 2 capsules per day

Take each product in the pack as directed on its own label. There are no interactions between the products, so you can take them in any order that suits you.

We recommend continuing this pack throughout the second trimester, then transitioning to the Trimester 3 Pregnancy Support Pack.

Where a product's daily serving is more than 1 capsule per day, we recommend splitting the dose throughout the day for enhanced absorption. Zita West packaging has been designed to maintain product quality. We recommend keeping all capsules in their original jars, instead of decanting into a pill pot. Store them somewhere cool, dry and away from direct sunlight in temperatures below 25°C.

Ingredients

See individual products for full ingredients:
Click here for: Vital Essence 2
Click here for: Vital DHA
Click here for: Vitamin D Spray
Click here for: Psyllium Husk

Caution: Keep out of the reach and sight of children and do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied diet. Consult your healthcare professional before taking if you are under medical supervision or on medication.

Shipping & Returns

We offer free UK delivery on orders over £60. UK orders under £60 are charged at £4.95 and are usually dispatched within one working day, with delivery expected in 1 to 3 working days.

For full delivery information, including international shipping, customs and delivery times, see our Delivery and Shipping Policy here.

For return instructions, exchanges and refund eligibility, see our Returns & Refunds Policy here.

Need help with an order? Contact Customer Services here.

Who Is This Pack For?

Designed for women in their second trimester who want a complete, expert-recommended supplement routine.

Weeks 13-26

Supporting Foetal Bone Growth

Wanting a Complete Pregnancy Routine

WHAT'S INCLUDED

Vital Essence 2

Enhanced Calcium & Iron Per Serving
Trimester 2 Multivitamin for Pregnancy
IVF-Expert Formulated
60 Capsules - 1 Month Supply

What's Inside Our Trimester 2 Pregnancy Support Pack

Calcium

Bone DevelopmentFoetal GrowthTeeth Formation

Calcium supports your baby's normal bone and teeth formation as skeletal growth accelerates through the second trimester. Vital Essence 2 provides it as Citrate Malate, a well-absorbed form, alongside Magnesium and Vitamin D - nutrients that play a role in normal Calcium absorption and metabolism.

Iron

Blood HealthMaternal EnergyFatigue Support

Iron supports red blood cell production as your blood volume continues to rise through the second trimester. Vital Essence 2 provides it as Bisglycinate, a gentle, well-absorbed form chosen to minimise the digestive discomfort Iron can sometimes cause.

Aquamin® TG (Magnesium)

Muscle FunctionNervous SystemSleep Support

Magnesium contributes to normal muscle and nerve function, and has been studied in relation to the muscle changes that occur as pregnancy progresses. Vital Essence 2 uses Aquamin® TG, a naturally mineralised marine Magnesium that also provides trace minerals to support normal absorption.

Quatrefolic® (Folate)

Neural SupportCell DivisionMid-Pregnancy

Active Folate continues to support cell division and neural development into the second trimester, building on the foundation laid in the first twelve weeks. Quatrefolic® is the body-ready form, absorbed directly without the conversion step synthetic Folic Acid requires.

Vitamin D3

Bone HealthFoetal DevelopmentImmune Support

Vitamin D3 works alongside Calcium to support your baby's developing skeleton as bone growth accelerates through the second trimester. It also contributes to normal immune function and plays a role in normal hormonal activity during this key stage of foetal development.

Vitamin K2

Bone HealthBlood ClottingFoetal Development

Vitamin K2 contributes to normal blood clotting and plays a role in directing Calcium towards your baby's developing bones rather than soft tissues. Vital Essence 2 provides it as Menaquinone-7, the form that activates the proteins responsible for normal Calcium distribution in the body.

Albion® Boron

Bone SupportMineral BalanceFoetal Development

Boron works alongside Calcium, Magnesium and Vitamin D to support normal bone metabolism as your baby's skeleton continues to develop. Vital Essence 2 uses Albion® Boron, a chelated mineral form selected for stability and bioavailability as part of a comprehensive second trimester mineral profile.