Debunking 5 Common Myths About Sex During Pregnancy

Sex during pregnancy is a topic that often comes with a lot of misconceptions, misinformation, and unnecessary fears. Many couples hesitate due to myths that have been passed down for generations, while others are simply unsure of what is safe. In this blog, we’ll debunk five common myths and answer pressing questions about intimacy during pregnancy.

1. Myth: Sex Can Harm the Baby

Truth: The baby is well-protected inside the amniotic sac and cushioned by the uterus. The cervix also provides a barrier, preventing infections and harm. Unless a doctor advises otherwise due to complications like placenta praevia or preterm labour risks, sex is completely safe throughout pregnancy.

2. Myth: Sex Will Induce Labour

Truth: While semen contains prostaglandins, which can soften the cervix, and orgasms cause mild uterine contractions, sex alone is unlikely to trigger labour unless the body is already preparing for birth. In fact, many doctors reassure that sexual activity is safe unless a woman has a high-risk pregnancy or is close to her due date.

3. Myth: Pregnancy Lowers Sexual Desire

Truth: While hormonal changes can affect libido, every woman experiences pregnancy differently. Some may have a decreased sex drive due to nausea, fatigue, or discomfort, while others might experience an increase in desire due to hormonal surges and increased blood flow to the pelvic region. Open communication with your partner is key to maintaining intimacy in a way that feels comfortable for both of you.

4. Myth: Certain Positions Can Hurt the Baby

Truth: No position can directly harm the baby. However, as the pregnancy progresses, some positions may become uncomfortable or put pressure on the belly. Side-lying or woman-on-top positions often work better in later stages of pregnancy. The key is to listen to your body and adjust as needed.

5. Myth: You Should Stop Having Sex in the Third Trimester

Truth: If there are no medical concerns, sex can continue throughout all trimesters. However, physical discomfort may make certain activities less appealing. Some women find alternative forms of intimacy, such as cuddling, massage, or oral sex, to be better suited during the final weeks of pregnancy.

Pregnancy is a unique and individual experience for every couple. If you have concerns, always consult your healthcare provider. But in general, sex during pregnancy is natural, healthy, and even beneficial in strengthening emotional bonds between partners. Don’t let myths and misinformation create worry, embrace the journey with confidence and knowledge!

If you want to know how you can prepare down under before birth check out this blog.