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When you’re having IVF it’s important to try and think as positively as you can. We’re strong believers in the link between mind and body and that just as having the right food can help to improve your chances of getting pregnant, thinking and feeling the right things can too.
Our Guided Relaxation for IVF download has been specially recorded to provide you with a fantastic programme of positive visualisation exercises focussed on a successful IVF outcome.
Many people also use acupuncture to help relieve stress and aid relaxation.