Preparing for IVF: What You Can Control & How to Prepare
Date: Monday 28th September 2026Time: 7:00PM (BST)Location: Online Click here to watch the recording. About this webinar If you are...
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Free Webinar | Optimising Egg & Sperm Health
Written by The Zita West Team
Posted on
Zita West hosted a free webinar, unpacking what you need to know about egg and sperm health to optimise your chances of conceiving.
The webinar covered:
- The role of egg and sperm quality in conception
- Common causes of fertility issues and what you can do about them
- Nutrition, diet, and supplement tips for healthy eggs and sperm
- Impact of stress on fertility and what you can do about it
- How to create a fertility plan: diet, lifestyle, mindset, and supplements
Watch the webinar below:
Further reading
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Free Webinar | Get Pregnant Faster with Zita West
On Monday 21st September, fertility expert Zita West ran a free webinar covering the key foundations for getting pregnant faster,... -
Vitafem: A Clinically Researched Fertility Multivitamin Formula
Inside Vitafem: Continuing our heritage of evolving with the latest clinical evidence to set a new standard for female fertility formulas.
