Ultimate New Mum Pack

Choline supports your baby's brain and nervous system development via breast milk during the postnatal months. It also supports normal liver function and normal cell membrane structure as your body continues to recover from pregnancy and birth.

Iron contributes to normal red blood cell formation, helping replenish stores following pregnancy and birth. It also contributes to the reduction of tiredness and fatigue, relevant during the postnatal period when energy demands on new mothers remain high.

Zinc contributes to normal tissue function and immune system activity during postnatal recovery. It also contributes to normal cell division and the maintenance of normal skin - all relevant as your body heals in the weeks and months after birth.

Vitamin C contributes to normal Collagen formation and normal immune function during postnatal recovery. As an antioxidant, it also contributes to the protection of cells from oxidative stress in the weeks and months following birth.

Alpha Lipoic Acid is a versatile antioxidant working in both water and fat-soluble environments, contributing to the protection of cells from oxidative stress during postnatal recovery. It has also been studied in the context of cellular energy metabolism during periods of increased physiological demand.

Vitamin B6 contributes to normal energy metabolism and normal hormonal activity as your body adjusts postnatally. Revital Essence provides it as the active Pyridoxal-5-Phosphate form, ready for the body to use directly without an extra conversion step.

Vitamin D3 contributes to normal bone health and immune function during postnatal recovery. It also contributes to normal muscle function and plays a role in normal hormonal activity at a stage when the body's nutritional demands remain elevated.

Ultra-pure, marine-sourced DHA and EPA support sperm integrity and motility in men, egg health and hormone balance in women, foetal brain and nervous system development in pregnancy, and infant brain development during breastfeeding, when babies rely on maternal reserves.

Zinc supports DNA synthesis, hormone production and immunity throughout the reproductive journey - aiding ovulation and egg quality in women, testosterone and sperm health in men, foetal neural development in pregnancy, and postnatal healing, hormone rebalance and immune transfer via breast milk.

Vitamin D3 supports fertility, hormone regulation, immunity and healthy cell division. It may support egg implantation, menstrual regularity and sperm health, while supporting foetal bone and teeth development and breastfeeding mothers’ and babies’ vitamin D needs.

Psyllium Husk is a natural, plant-based soluble Fibre that contributes to normal bowel transit and digestive regularity. Gut health is an area of growing research interest in relation to hormonal activity and nutrient absorption - both relevant factors during the preconception period.