£22.50
Vitamen is an expert formulated multivitamin for men, providing Zinc, Selenium and essential nutrients to support sperm quality, hormonal balance and preconception vitality.
This premium multivitamin is tailored for men aiming to optimise their fertility and reproductive health. This comprehensive formula delivers key nutrients, like 25mg Zinc for normal fertility and reproduction, plus Selenium for healthy spermatogenesis, to support sperm quality and overall vitality during the preconception period.
Vitamen is a targeted multivitamin Designed specifically for men’s reproductive health. It combines research-backed doses of fertility focused minerals and vitamins to prepare the body for conception.
The formula contains 25mg Zinc, which contributes to testosterone production and sperm development, and 100ug selenium, which protects sperm from oxidative damage and supports normal sperm formation.
Modern lifestyles, stress and age can impact sperm quality. Vitamen helps replenish essential nutrients that support healthy sperm count, motility and morphology.
For optimal results, we recommend taking Vitamen for at least 3 months before attempting conception, matching the 72-day cycle of sperm development.
Female Fertility: Assists with the regulation of hormonal activity and supports female hormonal health generally.
Male Fertility: Important for the healthy functioning of the paternal immune system and regulation of hormonal activity. Also involved in the normal metabolism of protein and glycogen, plus some neurotransmitters, as well as the normal formation of red blood cells.
Pregnancy & Post Natal: Important for the normal functioning of the immune system and regulation of a mother’s hormonal activity
Fertility: Important antioxidant which assists in protecting both partners' DNA from oxidative damage for healthy eggs and sperm. Also critical for the normal function of the immune system and helps with absorption of Iron
Pregnancy: A powerhouse supporting immune health and collagen formation.
Fertility: Important antioxidant that helps to protect the egg as well as sperm DNA from damage
Pregnancy & Postnatal: Essential for metabolism and the development of the nervous system throughout pregnancy and if breastfeeding
Female Fertility: Antioxidant that helps to protect maternal DNA, as well as proteins and lipids from oxidative damage. Also important for the normal functioning of the immune and thyroid systems
Male Fertility: Important for normal sperm production. Also helps protect DNA, and sperm membranes from oxidative damage, as well as supporting male thyroid function, which is very important for fertility
Pregnancy: A powerful antioxidant, especially important to help protect maternal DNA, proteins and lipids from oxidative damage. Also important for the normal functioning of the mother’s immune and thyroid systems
CoQ10 is a fat-soluble compound which is important to our overall health as it is present in almost every single cell in our body. Egg cells have many times the concentration of mitochondria (responsible for energy production) as regular cells.
CoQ10 helps produce ATP which is the energy for almost every biological process in our body.
There are two forms of CoQ10 (Ubiquinone and Ubiquinol), Ubiquinone needs to be converted by the body into Ubiquinol before it can be used, whereas Ubiquinol is already active and many times more potent, meaning that optimal levels of CoQ10 can be restored more quickly and efficiently.
Female Fertility: Essential for many of the body’s functions, including normal cell division. Also supports normal cognitive function and the normal metabolism of fatty acids. Zinc deficiency is often found in women with fertility problems
and in long-term users of the contraceptive pill
Male Fertility: Very important for male fertility. Needed to make the outer layer and tail of the sperm. Zinc is lost in the semen, so needs to be replenished regularly
An amino acid that is found in high concentrations in sperm, particularly in sperm heads. It is the precursor in the synthesis of spemidine, putrescine and spermine, three compounds which are all important components of sperm
Recommended by the NHS for fertility and pregnancy.
Female Fertility: Important to build stores prior to pregnancy. Needed for the development of red blood cells and DNA production
Male Fertility: Vitally important for the normal functioning of the immune system and for normal cell division
Pregnancy: Known to help prevent spina bifida. Works together with Vitamin B12 to ensure healthy cell-division and normal tissue growth during pregnancy
Postnatal: Promotes the production of new and healthy cells for your body. Supplementation can be valuable as good supplies are hard to get from food alone, especially when breastfeeding
| 1 capsule a day provides: | NRV% | |
| Vitamin D3 | 1000iu 25ug | 500 |
| Vitamin E | 100iu 67mg TE | 558 |
| Vitamin C | 80mg | 100 |
| Vitamin B6 | 5mg | 357 |
| Folate (as 5-MTHF) | 400ug | 200 |
| Vitamin B12 | 10ug | 400 |
| Zinc | 25mg | 250 |
| Selenium | 100ug | 181 |
| Copper | 1mg | 100 |
| L-Arginine | 100mg | |
| N-Acetyl L-Carnitine | 100mg | |
| Taurine | 100mg | |
| Coenzyme Q10 | 30mg | |
Vitamin E, Hydroxypropyl Methylcellulose (Vegetable Capsule Shell), N-Acetyl L-Carnitine, L-Arginine, L-Taurine, Vitamin C, Zinc Citrate, Coenzyme Q10, Vitamin D3, Pyridoxal 5-Phosphate, Copper Gluconate, Magnesium Stearate, Silicon Dioxide, Quatrefolic® ((65)-5-Methyltetrahydrofolic Acid, Glucosamine salt), Sodium Selenite Anhydrous, Vitamin B12 (Methylcobalamin).
No, we recommend keeping the vitamins in their original glass jar.
Our packaging is designed to protect the product quality. The glass jar, together with the desiccant and tightly sealed lid, helps prevent moisture and oxidation. Decanting into another container (like a pill pot) can expose the vitamins to air and humidity, which may cause colour changes and reduce their effectiveness.
Yes. Each serving provides a therapeutic dose of 25mg Zinc to support male reproductive function.
Research has shown that vitamins and minerals used in Vitamen help with sperm health. Sperm health includes mobility, motility, formation, and sperm count.
Absolutely. Vitamen pairs well with products like Vitaseed Pro or Vital DHA for comprehensive fertility support. We also recommend taking Vitamen Boost alongside Vitamen for additional antioxidant support.
Yes. The formula supports reproductive health at any adult age, though older individuals may especially benefit from its antioxidant and mineral support alongside Vitamen Boost and Vitaseed Pro.
Simply take your next dose as usual, do not double up on capsules.
There are a lot of lifestyle changes that can be made productively. Click here for more information.
“RDA” is an abbreviation of “Recommended Daily Allowance.” The RDA was devised by the Dept of Health in the UK in 1979 to provide guidance on the intake of a limited number of specific vitamins and minerals that an average adult should have daily in order to avoid a deficiency that may lead to disease or general ill-health. Whereas this was, and remains, a useful benchmark for judging the contribution that any supplement may make to reaching those minimum requirements, it wasn’t intended to represent an indication of optimum intake. You will probably have noticed that many supplements, particularly premium priced ones such as our own, contain daily levels that are frequently many times higher than the RDA, sometimes substantially so. This is because the vitamins and minerals concerned have been set at therapeutic levels in an attempt to boost the body’s store of the nutrients concerned, often for a particular and limited period of time, the need for which can of course vary depending on factors such as general health, age etc. It is universally recognised that pregnancy, and preparing for pregnancy, for example, benefit from special attention to nutrition on the part of both partners. All of the formulations within the Zita West range are well within the Government’s guidelines for what represents the upper safe limit (USL) for long term daily supplementation of any given nutrient.
NO. We usually recommend that all our clients who are trying to get pregnant consider taking, as a first nutritional step, a good quality multivitamin and mineral supplement, like Vitamen, to help support their everyday diet. Vitamen has been specifically developed to help protect a man’s daily intake of those micro-nutrients that we believe are the most important for all- round pre-conceptual health. Vitamen Boost has been developed as a companion product to Vitamen for those of our clients who might also benefit from boosting their intake of antioxidants to help further protect their paternal DNA from oxidative stress. Research suggests that oxidative stress may be associated with an increased incidence of sub-fertility, recurrent miscarriage and IVF failure. Which is why we recommend the product specifically for couples who are finding it difficult to conceive rather than those who are just about to try. Because it has been designed as a companion product to Vitamen, it does not duplicate many of the important vitamins and minerals that can be found in Vitamen and it isn’t suitable, therefore, as a substitute for it.
Still have questions? Book your free 1:1 consultation with our inhouse fertility nutrition for personalised support.
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