PCOS Support Pack

Vitamin D

Vitamin D3 supports hormone regulation, immune function and healthy cell division, playing a vital role across fertility, pregnancy and beyond.

Female Fertility
It helps regulate the menstrual cycle through its influence on oestrogen and progesterone production. It also plays a role in improving insulin sensitivity and reducing inflammation, two key concerns for women with PCOS or endometriosis.

Male Fertility
Vitamin D status is linked to testosterone levels and semen quality. It supports sperm motility and count, and contributes to the regulation of calcium balance within the male reproductive tract, which is essential for optimal sperm function.

Pregnancy
Vitamin D3 is crucial for foetal skeletal development, calcium absorption and immune regulation. Deficiency in pregnancy is associated with increased risk of complications such as gestational diabetes, pre-eclampsia and low birth weight.

Postnatal
Postpartum, vitamin D supports maternal mood, immune defence and bone health. It is also passed through breast milk to the infant, helping support early immune and skeletal development.

N-Acetyl Cysteine

N-Acetyl-L-Cysteine (NAC) is a precursor to glutathione, the body’s master antioxidant, supporting detoxification and cellular defence.

Female Fertility
NAC promotes the production of glutathione, a powerful intracellular antioxidant that supports oocyte quality and protects against oxidative damage. It also contributes to healthy cervical mucus production and hormonal balance. NAC is commonly used in fertility programmes for women with PCOS, endometriosis, or elevated oxidative stress markers.

Male Fertility
NAC contributes to male reproductive health by enhancing antioxidant capacity, particularly through its role in producing glutathione, a key molecule in protecting sperm from oxidative stress. It may improve sperm concentration, motility and morphology in men with suboptimal semen parameters, and is often used in antioxidant blends to support DNA integrity and mitochondrial function.

Pregnancy
During pregnancy, NAC supports maternal detoxification pathways and protects against oxidative damage. Its ability to regenerate glutathione may help reduce inflammation and support the body’s natural defences during gestation. It has also been studied for its potential to support placental health and manage oxidative stress-related complications, though further research is ongoing. NAC is well tolerated and often used as a supportive nutrient during the first and second trimesters.

Vitafem

Contains an array of vitamins and minerals which have been researched to support egg quality and hormonal balance. Including 400µg of folic acid in the active form folate for the body to use. 

Femceive

Femceive is a fertility friendly bacteria supplement that has been specifically formulated to achieve a balanced endometrial-vaginal microbiota and prepare the optimal environment for preconception. 

Each pot contains 34 capsules which has been specifically formulated to cover an entire fertility cycle.

Psyllium Husk Capsules

A type of fibre that helps to naturally increase fibre intake to support fertility. Fibre plays a vital role in feeding our friendly bacteria that can help support the action of both Femceive and Menceive.

Inositol and Folate

Myo-inositol is found in virtually every tissue in our body and is involved in several processes. It plays a significant role in various processes associated with reproduction including gametes development, oocyte maturation, reproduction andfoetaldevelopment. Studies have shown that myo-inositol can improve reproductive outcomes in both men and women.

Ultra Omega

Omega-3s are recognised for their ability to correct inflammation, a key concern for those dealing with conditions like PCOS and endometriosis.