Vital Essence 3 – Essential Nutrients for the Third Trimester

£32.95

Vital Essence 3 supplies premium trimester-specific nutrition for your final weeks of pregnancy, helping you and your baby prepare for birth.


This specialist multivitamin is formulated for weeks 27–40, delivering higher Iron, Vitamin D, Vitamin C, Choline, Iodine and Magnesium to support late stage foetal growth, immune health, and maternal energy. It also helps prepare the body for labour and postnatal recovery.

What is Vital Essence 3?


A late-pregnancy blend designed to meet peak nutrient demands as your baby gains weight and organs mature in preparation for birth.


Why add Choline and Magnesium?


Choline supports brain and spinal cord development while Magnesium helps support muscle and nerve function.

  • Developed though years of clinical practice at a leading IVF clinic
  • Premium nutrition for the 1st trimester  
  • Elevated Iron and Vitamin D for final stage foetal support
  • Vitamin C for immune resilience and Choline for brain development
  • Supports maternal energy, muscle function and postnatal readiness
  • 60 capsules: two-capsule daily serving
  • One-month supply  
  • Third Party Tested

£32.95

Purchase

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Product Certificates

We believe in complete transparency and quality you can trust. Each batch is independently tested, and we make our certificates available so you can be assured of the purity, safety, and consistency of our products.

Batch Code

Batch Certificate

6856  Download certificate
  • Capsules

  • Dairy Free

  • Gluten Free

  • Vegan

  • Vegetarian

  • Yeast Free

Who is it for?

Who should take Vital Essence 3?

All healthy women in their final trimester looking for comprehensive nutritional cover before delivery.


Can I continue prenatal vitamins after birth?

Transition to Revital Essence postnatally for recovery and lactation support.

Ingredients

Spinach

Iron

Iron contributes to the normal formation of red blood cells and haemoglobin, supports oxygen transport in the body, helps reduce tiredness and fatigue, and contributes to normal cognitive function.


Female Fertility
Iron supports oxygen transport and energy metabolism, both of which are important for ovulatory function. It contributes to tissue formation, supporting the endometrium in preparation for conception, and is often included in preconception supplements for women with higher iron demands.


Pregnancy
During pregnancy, iron requirements increase significantly to support maternal blood volume expansion and the developing foetus. Iron helps meet these increased needs by supporting normal red blood cell formation, oxygen transport and energy levels.


Postnatal
After birth, iron is important for restoring maternal iron levels and supporting recovery. It contributes to reducing tiredness and fatigue, supports normal cognitive function, and helps maintain vitality during the postnatal period.

Avocado

Magnesium

Magnesium is an essential mineral that contributes to the reduction of tiredness and fatigue, supports normal energy-yielding metabolism, and plays a role in normal muscle and nervous system function. It is also involved in the process of cell division, making it important throughout the reproductive cycle, pregnancy and the postnatal period.


Female Fertility
Magnesium contributes to normal energy release and psychological function, helping to manage fatigue and stress during the preconception phase. It also supports cellular processes involved in hormone regulation and reproductive health.

Male Fertility
In men, magnesium contributes to normal protein synthesis, energy metabolism and muscle function. It supports cellular resilience and DNA synthesis, which are important for sperm development and overall reproductive health.

Pregnancy
Magnesium supports maternal muscle function, including the uterus, and contributes to normal psychological function during pregnancy. It also plays a role in meeting increased energy and cell division demands, supporting maternal wellbeing throughout gestation.

Postnatal
After birth, magnesium contributes to the reduction of tiredness and fatigue and supports normal psychological function. It helps replenish maternal stores following pregnancy and contributes to recovery and vitality in the postnatal period.

Choline

Choline supports foetal brain development, methylation and liver function and is considered an essential nutrient for pregnancy and preconception.

Female Fertility
Choline plays a vital role in methylation, a biological process involved in DNA synthesis, hormone regulation and gene expression. In preconception care, choline supports the development of the neural tube and helps maintain liver health. It is often paired with folate in fertility supplements to optimise methyl donor status.

Pregnancy
Choline is essential for foetal brain and spinal cord development. It supports the formation of phosphatidylcholine, a key component of cell membranes, and is involved in acetylcholine synthesis, which contributes to memory and learning. During pregnancy, maternal demand for choline increases significantly. Supplementation supports placental function and may contribute to long-term neurodevelopmental outcomes.

Vitamin K2

Pregnancy: Crucial for blood clotting and bone mineralisation.

Iodine

Potassium iodide provides iodine, an essential mineral that supports thyroid function and reproductive hormone balance.

Female Fertility
Iodine contributes to the normal production of thyroid hormones, which are essential for ovulation and menstrual cycle regulation. Suboptimal iodine intake has been linked to reduced fertility and may delay conception.

Male Fertility
In men, thyroid hormones influence metabolism, testosterone production and spermatogenesis. Iodine supports thyroid integrity and indirectly contributes to healthy sperm parameters.

Pregnancy
Iodine demand increases significantly during pregnancy to support foetal brain development and maternal thyroid function. Potassium iodide provides a stable, well-tolerated form that helps meet these needs and supports neurological development from the earliest stages.

Postnatal
Iodine remains important during breastfeeding, as it supports the infant’s cognitive development and ensures maternal thyroid recovery after birth.

Source Ingredients:

Calcium Carbonate, Magnesium Oxide, Brown Rice Powder, Empty Capsule Shells 00 HPMC Clear Normal Release, Ascorbic Acid (Vitamin C), L-Choline Bitartrate, Ferrous Fumarate (Iron), Zinc Citrate, Alpha Lipoic Acid Powder, Vitamin B5 (Calcium D-Pantothenate), Beta Carotene Beadlets, Vitamin B3 (Nicotinamide), DL-Alpha-Tocopheryl Acetate (Vitamin E), Vitamin B6 (Pyridoxal 5-Phosphate), Vitamin B1(Thiamine), Magnesium Stearate, Silicon Dioxide, Vitamin B2 (Riboflavin), Vitamin D3,Manganese Gluconate,Disodium Tetraborate (Boron), Copper Gluconate, Vitamin K2 MK7 (Menaquinone-7), Marigold Flower (Lutein), Quatrefolic® ((6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt) (Folate), Potassium Iodide (Iodine), Sodium Selenite Anhydrous(Selenium), Biotin (D-Biotin), Chromium Picolinate, Vitamin B12 (Methylcobalamin).

Allergens: May contain soya.

Frequently Asked Questions

  • Can I decant the vitamins into a pill pot?

  • Is it safe close to labour?

  • Does it taste strong?

  • Can I take it with other supplements?

  • What sets Vital Essence 3 apart for the third trimester?

  • My appetite has gone off, I don’t want to eat as much. May I take Vital Essence 3 instead of food?

  • Why is there vitamin A in this product?

  • How does Vital Essence 3 prepare me for labour?

  • Can I continue taking Vital Essence 3 postnatally?

  • How do I take Vital Essence 3?

  • What supplements should I take in the third trimester?

  • Why has the capsule intake reduced from 3 to 2 for Vital Essence 3?

  • How important are vitamins in the third trimester?

  • Can I stop taking prenatal vitamins at 36 weeks?


Still have questions? Book your free 1:1 consultation with our inhouse fertility nutrition for personalised support.

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