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In weeks 28-40, your blood volume increase by 40% and your baby is growing faster than at any other time.
The Trimester 3 Pregnancy Support Pack contains everything we would recommend for the third trimester of pregnancy including multivitamins, minerals, essential fats & omega-3 and vitamin D.
Please note - as our Vitamin D Spray is a 3 month supply, you can choose your pack with or without this product below.
Vitamin D3 supports hormone regulation, immune function and healthy cell division, playing a vital role across fertility, pregnancy and beyond.
Female Fertility
It helps regulate the menstrual cycle through its influence on oestrogen and progesterone production. It also plays a role in improving insulin sensitivity and reducing inflammation, two key concerns for women with PCOS or endometriosis.
Male Fertility
Vitamin D status is linked to testosterone levels and semen quality. It supports sperm motility and count, and contributes to the regulation of calcium balance within the male reproductive tract, which is essential for optimal sperm function.
Pregnancy
Vitamin D3 is crucial for foetal skeletal development, calcium absorption and immune regulation. Deficiency in pregnancy is associated with increased risk of complications such as gestational diabetes, pre-eclampsia and low birth weight.
Postnatal
Postpartum, vitamin D supports maternal mood, immune defence and bone health. It is also passed through breast milk to the infant, helping support early immune and skeletal development.
Contains Omega 3 essential fatty acids (EFAs), plus a small amount of Zinc. It has been designed to help protect both partners’ DNA from oxidative damage during preconception as well as to support normal fertility and healthy sperm production.
A type of fibre that helps to naturally increase fibre intake to support fertility. Fibre plays a vital role in feeding our friendly bacteria that can help support the action of both Femceive and Menceive.
Vital Essence 3 is designed to help meet all these needs and to help you keep as fit and healthy as possible in preparation for labour, birth, and breast-feeding. The formulation contains 30 of the most important micro-nutrients for this key stage of your pregnancy, including Calcium, to help with muscle growth and nerve and muscle functions, and Magnesium to help with the synthesis of protein and healthy cell division.
Our Trimester 3 Support Pack contains everything we would recommend for the third trimester of pregnancy including multivitamins, minerals, essential fats & omega-3 and vitamin D.
We recommend taking our supplements with a meal, for the products that have multiple doses it is best to split throughout the day if possible. If this is not possible, then it is completely safe to take all at once to ensure you are taking the recommended dose each day.
| For Her | |
| Vital Essence 3 - 2 capsules per day | |
| Vital DHA - 2 capsules per day | |
| Vitamin D spray - 1 spray per day | |
| Psyllium Husk - 1-2 capsules per day |
There are no interactions with our supplements so you can take them in any order that suits you. We have given an example of how you could take the supplements across the day. The first and second meal can be breakfast, lunch or dinner.
If taking the supplements out of the packaging, ensure they are kept somewhere dry and away from direct sunlight.
Our Trimester 3 Support Pack is a month's supply (Vitamin D 3 months)
Still have questions? Book your free 1:1 consultation with our inhouse fertility nutrition for personalised support.
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