What is the protocol for taking the supplements in this pack?

Our Postnatal Support Pack has been designed to provide vital nutrients to support both you and your baby, if deciding to breastfeed. We recommend taking our supplements with a meal, for the products that have multiple doses it is best to split throughout the day if possible. If this is not possible, then it is completely safe to take all at once to ensure you are taking the recommended dose each day. For Her Revital Essence - 2 capsules per day Vital DHA - 2 capsules per day Vitamin D spray - 1 spray per day Psyllium Husk - 1-2 capsules per day There are no interactions with our supplements so you can take them in any order that suits you. <span style='font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: rgb(53, 53, 53); color: rgb(53, 53, 53); font-family: "Untitled Sans", sans-serif; font-size: 14px; text-align: left; -webkit-text-size-adjust: 100%; float: none; display: inline !important;' id="isPasted">We have given an example of how you could take the supplements across the day. The first and second meal can be breakfast, lunch or dinner. If taking the supplements out of the packaging, ensure they are kept somewhere dry and away from direct sunlight. Our Postnatal Support Pack is a month's supply (Vitamin D 3 months)

Postnatal Support Pack

£65.40 Save £11.54

The more you can keep your body well nourished and nutritionally balanced, the quicker it will heal and the better you will be able to get on top of your new responsibilities and routine.

The Postnatal Support Pack has been designed to provide vital nutrients to support both you and your baby, if deciding to breastfeed.

As our Vitamin D Spray is a 3 month supply, you can choose your pack with or without this product below.

Helps your body recover after labour
Recommended for the first 3 months post-birth, and to support breastfeeding
1 month's supply (Vitamin D 3 months' supply)

Ingredients

Vitamin D

Vitamin D3 supports hormone regulation, immune function and healthy cell division, playing a vital role across fertility, pregnancy and beyond.

Female Fertility
It helps regulate the menstrual cycle through its influence on oestrogen and progesterone production. It also plays a role in improving insulin sensitivity and reducing inflammation, two key concerns for women with PCOS or endometriosis.

Male Fertility
Vitamin D status is linked to testosterone levels and semen quality. It supports sperm motility and count, and contributes to the regulation of calcium balance within the male reproductive tract, which is essential for optimal sperm function.

Pregnancy
Vitamin D3 is crucial for foetal skeletal development, calcium absorption and immune regulation. Deficiency in pregnancy is associated with increased risk of complications such as gestational diabetes, pre-eclampsia and low birth weight.

Postnatal
Postpartum, vitamin D supports maternal mood, immune defence and bone health. It is also passed through breast milk to the infant, helping support early immune and skeletal development.

Vital DHA

Contains Omega 3 essential fatty acids (EFAs), plus a small amount of Zinc. It has been designed to help protect both partners’ DNA from oxidative damage during preconception as well as to support normal fertility and healthy sperm production.

Psyllium Husk Capsules

A type of fibre that helps to naturally increase fibre intake to support fertility. Fibre plays a vital role in feeding our friendly bacteria that can help support the action of both Femceive and Menceive.

Revital Essence

Includes important nutrients such as Calcium, which is important for the development of baby's bones and teeth, and Vitamin D which helps support continuing cellular growth. We’ve added Choline too, an essential nutrient necessary for the development of healthy cell membranes as well as a broader and more effective range of valuable antioxidants to help support the immune system of both you and your feeding baby.All nutrients in this formula can be passed on to your baby through your milk if you are breastfeeding

Frequently Asked Questions

What is the protocol for taking the supplements in this pack?

Our Postnatal Support Pack has been designed to provide vital nutrients to support both you and your baby, if deciding to breastfeed.

We recommend taking our supplements with a meal, for the products that have multiple doses it is best to split throughout the day if possible. If this is not possible, then it is completely safe to take all at once to ensure you are taking the recommended dose each day.

For Her
Revital Essence - 2 capsules per day
Vital DHA - 2 capsules per day
Vitamin D spray - 1 spray per day
Psyllium Husk - 1-2 capsules per day

There are no interactions with our supplements so you can take them in any order that suits you. We have given an example of how you could take the supplements across the day. The first and second meal can be breakfast, lunch or dinner.

If taking the supplements out of the packaging, ensure they are kept somewhere dry and away from direct sunlight.

Our Postnatal Support Pack is a month's supply (Vitamin D 3 months)

Still have questions? Book your free 1:1 consultation with our inhouse fertility nutrition for personalised support.

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