1
2
3
4
5

Psyllium Husk

Name: Psyllium Husk
Brand: Zita West
SKU: ZWPSH500-90
Price: 9.99 GBP
Availability: InStock

£9.99 Save £0.00

Psyllium husk is a form of soluble fibre that helps to feed the friendly bacteria in your gut, encouraging them to colonise and in turn, supporting regular bowel movements. Fibre is an essential dietary component that is important both pre and post pregnancy.

Studies have shown that fibre can help to maintain a healthy weight, reduce the risk of insulin resitance and feed the friendly bacteria in your gut microbiome. These three factors all play an important role in promoting better fertility, a healthier pregnancy and post-pregnancy recovery.

Maintain a healthy weight: being overweight can impact reproductive health & may alter hormone levels in the body
Reduces risk of insulin resistance: insulin resistance can trigger the ovaries to overproduce androgen hormones. For women with PCOS this can cause irregular cycles or anovulation
Feeds the gut microbiome: good bacteria in the gut help to convert oestrogen into the active form, helping hormonal balance. The gut microbiome is also passed on to a baby after birth so having a healthy gut is vital for their healthy development!

*Code SALE: This code is valid between 00.01 on 29/11/24 and 23.59 on 02/12/24 (GMT). Excludes pack products. Can be used on one time or subscription purchase. On subscription, the discount is valid on first payment only. After the first month, the standard subscription price will apply. This offer cannot be used in conjunction with any other offer. Zita West terms of the site apply.. Full T&Cs apply.

Capsules
Dairy Free
Gluten Free
Vegan
Vegetarian
Yeast Free

Play video

Who is it for?

We recommend paring with our friendly bacteria supplements. For pre-pregnancy we recommend Femceive for women and Menceive for men. The fibre helps feed the friendly bacteria so they can grow and thrive in your gut to support fertility and pregnancy.

Directions - take up to 2 capsules, three times day. Avoid taking with any prescribed medication. The dose of psyllium husk can be tailored to support your needs. We recommend starting with just 1-2 capsules per day and building up slowly.

Do not exceed the recommended dose. Food supplements should not replace a balanced deit and healthy lifestyle.

Ingredients

Psyllium Husk

Psyllium Husk is a type of soluble fibre. This helps to improve bowel movement and feed the friendly bacteria in the gut microbiome

Each capsule of Psyllium Husk contains: Psyllium Husk Powder (min 95%), Hydroxy Propyl Methyl Cellulose (Vegetable Cellulose Capsule Shell)

Related blogs

Article

Can gut health improve male fertility?

While it is a known fact that male fertility issues related to low sperm parameters constitutes around 50% of couples experiencing fertility struggles, what is less well known is that research has shown that taking a daily friendly bacteria supplement can help to support healthy sperm motility.
Article

Probiotics and Fertility

As science advances, we're gaining a deeper understanding of the body's complex systems and their impact on fertility. One surprising...
Article

A chat with nutritionist Rebecca from Probio7 about the role of the microbiome in fertility

I am going to be talking to Rebecca Traylen from Probio7 about the microbiome and its importance in health. It...