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1. Preheat the oven to 150°C/300°F/Gas 2. Line a baking tray with baking parchment or a Teflex sheet.
2. Put the red pepper, sunflower seeds and flaxseeds in a food processor and process to break up. Add the remaining ingredients and process again to combine.
3. Spread the mixture onto the prepared baking tray. Shape into a rectangle and mark out 16 squares by gently scoring the surface with a knife. Bake for 30 minutes until golden and crisp. Leave to cool on the baking tray, then break the rectangle into crackers by snapping along the scored lines.
Makes: 16 crackers • Preparation time: 10 minutes • Cooking time: 30 minutes
| Nutritional information per cracker: | |
| Protein | 4g |
| Carbohydrate | 4.3g |
| of which sugars | 0.8g |
| Fat | 10.1g |
| of which saturates | 1.2g |
| Kcals | 121 |
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